change your relationship with food

individual & package sessions

  • Make a plan!

    Not sure if you need or want to commit to multiple nutrition sessions? Do you just need a little support in focusing and strategizing a short term plan to improve your health?

    Through our 90 minute virtual nutrition consultation, I will assess your needs and provide a detailed plan and strategy that fits your lifestyle to get you started on your way to better health!

    You will receive 1-90 minute nutrition counseling session a short term plan and action steps.

    $150

  • 1 Month Kickstarter

    If you are looking to kickstart some healthy eating habits, this plan is for you!

    You will receive an initial 75-minute consultation and 3 weekly 45-minute nutrition counseling sessions with unlimited messaging for an entire month!

    $350 (20% Bundle Discount)

  • 2-Pack Bundle

    1-75 minute initial consultation

    1-60 minute follow-up

    $180 (20% Bundle discount)

  • Cooking Class

    2 hour virtual cooking class

    Includes recipes and shopping list

    Have ingredients delivered for an extra fee

    Great for a gift!

    $200